Hi friends! Last night’s workout was, again, inspired by Pinterest:
And wow – it was an awesome Cardio/Strength combo. I actually pumped out 2 rounds in about 17 minutes (7.5 minutes set 1, 1 minute rest, 7.5 minutes set 2, 1 minute rest)…so I rounded it out with 3 full minutes at the end: 1 minute jumping jacks, 1 minute leg lifts, 1 minute sit-ups.
Now I’m off to do a nice, long cardio workout. And then I plan to sit down and write-up a few posts highlighting my latest Houston trip! A few restaurants to try out…and a few new places to run.
I love new workouts!!!
